Ketamine, also known as N-acetyl-dexylamine, is an N-methyl-diazepine tranquilizer used for temporary mild to severe pain management in the field of neurosurgery. It causes a temporary state of dissociative amnesia, a trance-type state giving pain management, sedation, and temporary memory loss. Ketamine was developed by Dr. Milton Koffler as an intravenous pre-operation drug for the treatment of severe dental phobia in patients with open dental wounds. He discovered that ketamine was effective in reducing patients’ fear of needles, and he also realized the potential use of this drug for post-operative pain management in the treatment of terminal cancer patients.

ketamine was initially approved by the FDA (Food and Drug Administration) as an anesthetic agent for the treatment of prolonged partial facial paralysis in dogs. After this initial success, ketamine showed promise as an antidepressant in various clinical trials, and eventually became fda-approved as an anesthetic agent for the treatment of patients in the field of psychiatric surgery. However, ketamine has had very limited success as an anesthetic agent for children and for some patients with facial paralysis or other serious facial injuries. ketamine showed minimal efficacy in patients with dyphnea, but its effect on patients with sleep apnea was very promising, and it was later approved by FDA (FDA: 2021) for the treatment of this disorder. ketamine has not, however, been approved for children or for any other purpose.

Due to the lack of rigorous testing on ketamine for use as an anesthetic agent, there is a possibility that large doses of ketamine may be harmful. Although ketamine has not been associated with any negative side effects in any official evaluation, some experts are concerned about the potential for long-term exposure to high doses of ketamine. For this reason, ketamine should only be administered under close medical supervision, especially in cases of severe depression and when the anticipated need for anesthesia is great. In the unlikely event that ketamine is accidentally administered, doses should be reduced or stopped cold turkey without the use of IV fluids.

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Due to the COVID-19 pandemic, people are forced to stay at home for safety reasons. This means that with limited space and movement, people are more exposed to a sedentary lifestyle. With this, some people may experience the Quarantine 15 or the sudden weight gain during the pandemic. 

The weight gain occurs due to the stress that we experience. Though stress eating may contribute, a more complex bodily function contributes as well. This is the changes in the metabolism due to the fight-or-flight syndrome. In this scenario, your body is on guard and will not consume energy because it thinks it needs to store the energy for survival purposes.

Weight Loss During the Pandemic

People should keep in mind that because the world is in a pandemic, the more everyone should focus on keeping their bodies healthy. Some people may even think if it is possible due to the lack of movement and sudden sedentary lifestyle. However, this will only be possible if people take that huge first step. That first step is not as complicated as starting to reduce the intake of calories or start doing exercise routines. The first step is, simply, to plan. 

With planning, a person must figure out the most effective routine that can work. In addition to finding the most workable routine, adding interest in healthy food would also be a nice switch, as well as getting proper sleep and managing stress. Make sure to also squeeze in a regular exercise in your daily routine plan. 

After planning, comes the part where motivation is needed – take action.

Staying fit and healthy during the pandemic is a necessity despite the possibility of gaining a few pounds. With toxic schedules and deadlines acting like villains to your healthy goal, preparing the right food choices may become a difficult task. Fortunately, with the accessibility of food ordering, healthy meals will be delivered right at your doorstep with a click of a button.

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